Leigh-Chantelle
Ingredients:
1 butternut pumpkin
1 large sweet potato
½ eggplant, sliced and salted
handful of garlic chives, sliced
1 cup millet
2 cups water
400gr cannellini beans, cooked
400gr butter beans, cooked
Method:
Cook the millet in the water for 30 ...
Ingredients & Method:
3/4 cup millet
3/4 cup brown rice
1/3 cup water
Mix together all the above ingredients
Press into a pie dish
1 carrot
1 zucchini (courgette)
1/4 pumpkin
2 celery stalks
300 gr silken tofu
Process the remaining ingredie...
Ingredients:
1/4 pumpkin, thinly sliced
1 bunch of asparagus, cut lengthwise
2 zucchinis (courgette), thinly sliced
1 eggplant (aubergine), thinly sliced
1 bunch of bok choy
400g red kidney beans
1 cup brown rice
3 cups water
Olive oil
Black pepper
...
Ingredients:
1 pizza base
2 tomatoes, diced
¼ cup of basil leaves, oregano and other herbs
⅛ cup sesame seeds
Kingland soy cream cheese (or Tofutti)
Cracked black pepper
Method:
Mix tomatoes, herbs and sesame seeds together in bowl, drain off ...
Ingredients:
1 cup brown rice milk (or another cruelty-free milk eg my Hemp Milk) or more if you don't like a thickshake-like consistency
10 figs
1 tsp cinnamon
1 tsp nutmeg
1 frozen banana
Method:
Blend all together - I use my Blendtec blender
D...
Ingredients:
2 cups coconut water
2 mangoes (frozen)
1 cup raspberries
1 lime
hemp seeds for decoration
Method:
Put all ingredients into a blender - I use my Blendtec blender
Blend.
Sprinkle with hemp seeds to serve
Serves 3-4 people
Watch ...
Ingredients:
½ sweet potato
¼ pumpkin
Oregano
Basil
Black pepper
2 tblsp olive oil
Method:
Pre-heat oven to 150°C (300°F)
Using a peeler, peel both vegetables to get the chips
On a lined baking tray, sprinkle a bit of each herb and add the oi...
Ingredients:
6 cooked falafel balls, crumbed
I bunch kale leaves, chopped
1 cup cooked black and white quinoa mix
1 mango, diced (use juice as well)
2 avocados, diced
6-8 strawberries, diced
½ cup Pura Veda mix
1 bunch of asparagus spears, cut leng...
INGREDIENTS:
2 cups polenta (cornmeal / semolina)
3 cups of soy milk
1/4 pumpkin, diced
2 sweet potatoes, diced
2 tablespoons of satay sauce
1 onion, diced
1 garlic clove, crushed
200g tempeh, thinly sliced
1 teaspoon of Egg-Like
30ml water
wheat ge...
Ingredients:
300g tempeh, cut into thin slices
Coconut oil
Sea salt to taste
Cayenne pepper to taste
Method:
If your tempeh is very wet, use a clean tea towel or paper towels
to pat down and remove some of the water.
Heat a wok or frying pan with...
News
- 05 January 2016
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- 05 January 2016
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 17 December 2015
Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence